Dealing with Stress

Monday, May 2, 2016

So sorry for not keeping up with my 4 posts per month goal the last couple of months, but I am about to graduate so that means I am stressed. Having exams, presentations and papers due along with deadlines for graduation paperwork & not to mention looking for a job = STRESS. These are some tips that I TRY to follow to keep stress at a minimum.

Switch it up
Generally I work on my laptop at home of in the school library, but this week I ventured out & found the cutest neighborhood library. It is colorful and the change of scenery helped me feel more refreshed. Go work outside or try a new form of exercise.

I know that you have a million things to do, but taking time out for a massage, yoga or even just watching your favorite TV show can go a long way. This is the perfect time for hot tea!

Talk it out
Call up one of your friends or family members & have a girls chat. Not only will talking about it help to release the burden, you could receive valuable insight & a pick me up from their encouragement and understanding.

Let me know how these tips work for you and I will try to be more in touch in the coming month!


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