Moisturizing Skin for Cooler Weather

Monday, October 17, 2016

I'm going to let you in on a big secret you may not know or maybe you just never thought about it. Your skin is actually your largest organ. To keep it healthy inside and out, you need to take special care of it when the temperature changes because cooler weather dries it out. Dry skin leads to discomfort and it can make you look like you are aging you faster. These tips will keep your skin looking and feeling great no matter the weather:

  • Wash using luke warm water because hot water strips more oils from the skin.
  • Moisturize your skin
This one is a given, but lots of people don't do it. Applying lotion is a simple task you can add to your routine.
  • Protect your skin by wearing gloves and scarves
  • Continue to use sunscreen or moisturizer with sunscreen
  • Drink water and/or eat foods with a high water content
  • Exfoliate
Removing the dead skin on the surface is vital for moisturizer to get onto skin.
Fun fact: Every minute, your skin sheds over 30,000 dead cells.


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